A trained yoga teacher, she prefers to take her yoga outside to experience the elements and learn from the natural rhythm of life. she’s usually better recognised as the owner of clyde, the sup pup who is frequently photographed on his tours of london canals.. The sup yoga class is great, i can definitely recommend it. i wasn’t sure what to expect but the instructor talked us through the poses at our own pace and let us try more challengin g poses when we were confid ent on the board.. Sup yoga or paddleboard yoga in london. sup yoga classes are traditional yoga classes taught on the water on floating boards (sup= stand-up paddleboards). the boards are wide and sturdy – and larger than your yoga mat! join us at our open air studio where we work with all the elements, sun, wind, water and occasionally even the rain..
The united kingdom's largest sup paddle board festival hosted right in the heart of its capital city, london. participation at every level, an official stop on the app world championship tour as well diverse water activities, entertainment, yoga and much more.. Sup yoga in london wherever we live and however busy our lives are it’s important we take the time to stop now and then, and allow our body and minds to recover. even when surrounded by a busy city life, taking to the water allows us to escape from it all, and re-set the body clock.. 1 stand up paddle yoga yoga on a stable surface is just too easy. give that core a real workout by taking to a paddleboard… yup, stand up paddle (sup) yoga is a thing. try it at wake up docklands in east london with certified sup yoga instructor nichola cummiskey runs ‘floating’ yoga sessions on nice stable non-tidal water..
